Free PDF , by Rhiannon Lambert

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, by Rhiannon Lambert

Free PDF , by Rhiannon Lambert

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Product details

File Size: 59056 KB

Print Length: 256 pages

Publisher: Yellow Kite (December 28, 2017)

Publication Date: December 28, 2017

Sold by: Hachette Book Group

Language: English

ASIN: B0796SGHXX

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Amazon Best Sellers Rank:

#229,040 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

This is no ordinary cookbook! It's really a guide to nutrition written by a professional, highly qualified, practicing nutritionist. If you are interested in factual information about building a healthy relationship with food to nourish body and soul them this is a book I cannot recommend highly enough. I've learned so much from this book, Rhiannon Lambert's second ebook, "A Simple Way to Eat Plant Based", and by following @rhitrition on Instagram. I'm excited to try the innovative and healthy recipes that she has designed to help us remember that we have taste buds for a reason! We were meant to enjoy eating a wide variety of foods. It's about nutrition, but she reminds us there is a social aspect to enjoying food, friends and family. It's not about restricting our diets, it's about what we can add to our diets to enhance, not only our health, but our joy! This is an investment in self-care!

Love the book and the recipes! Very informative and comes from a trusted source.

I love the recipes! The advise presented isn’t new, but it’s always good to reread the about nutrition basics. Follow her on IG

This is the book I’ve been looking for but haven’t been able to find! Rhiannon explains things in a way that makes sense.I started following her on Instagram and really enjoyed how she shared all of her knowledge about nutrition in such a positive way. This led to me buying her book and I’m SOOOO glad I did. This book is incredibly informative, but simple. She makes nutrition make sense. Her positive and uplifting take on everything is so refreshing. I am so excited to continue reading and learning and enjoying all these balances recipes!!

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